Pilates EDH invites you to bring vitality and peace to your body, emotions, mind and spirit through the many classes, programs and services we offer.
Our studio classes are small, so whether you are a beginner or an advanced student, we provide you with individualized attention so you can bring your practice to the next level.
Check out the Allegro Reformer Group Classes including the Box, Jump board and Array of Pilates Exercise movements. For Intermediate and Advanced Students. Take a few Private Sessions to see which classes are best for your consistent weekly workouts.
Want to Learn More About Pilates?
Curious About Pilates?
Our staff is dedicated to teaching you the very best Pilates has to offer. Ready to learn Pilates? You've likely tried a Pilates Mat Class but have you tried the Pilates Reformer Workout? Or the Private Sessions?
We hope you take the opportunity to visit our Studio and learn how Pilates can change your body and your life. Call us today at 916-813-7717 to schedule your first Private lesson with one of our qualified Instructors.
Truly a holisitc care center not just another pilates studio.
All the instructors are amazing and pay special attention to each student individually!
Lynda and her team are fantastic, loving, and nurturing for beginners wishing to learn, and great with seasoned pros who wish to push their limits.
Not only do I enjoy the physical workout I get from the class, but I find it mentally challenging and good for my mental wellbeing. I always leave the class feeling better than when I entered.
I really feel my life and body have improved a great deal from Energetic Care Pilates.
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4790 Golden Foothill Parkway, Suite # 220
El Dorado Hills, CA 95762
Phone: (916) 477-5157
Energetic Care Wellness is committed to creating an educational, caring and loving environment that supports and inspires greater health, healing, well being and goodness through our classes and health care services with the aspiration that this goodness be extended to our families, friends and greater community.