Pilates Group Allegro Reformer Classes, Master Level & PRO-Level Private Lessons in El Dorado Hills Business Park #2, Golden Foothill Parkway
You can also expect to have individualized attention paid to your body whether in Private lessons, semi-private lessons to Group Reformer Classes. It is recommended to get on a regimented schedule which places you into a routine that is guaranteed to bring you dynamic results!
Janette is confident and one of the most ambitious Pilates Studio owner spanning West to East in Nor Cal. She's been teaching full time in the industry since 1996. Teaching in her own personal studio's and in the fitness industry, training teachers for testing out for the PMA exam, working with clients who's body's have broken down in myriads of ways, only to build them back up to get them back into the game of life!
It's time to get your body overhauled and back up and running smoothly. It only takes two hours per week to build up and maintain the muscle memory to build stronger joints and even increase bone density. Get started with Janette now before she gets booked to her capacity!
Britt LaBotz, Britt brings her years of dance training, experience working as a physical therapy aid, certification as a personal trainer, love of people, and Pilates education to Energetic Care Wellness.
She believes movement and fitness are some of the best ways to achieve wellness and vitality and she practices what she preaches.
Britt has always been fascinated with the human body and her “ah-ha” moment happened when she worked at a physical therapy and chiropractic practice. She was working closely with patients struggling with chronic low back pain, post-op rehab, sports injuries, arthritis, osteoporosis, sciatica, and many other ailments when she discovered how much joy it brought her to develop one-on-one relationships with clients and be part of their physical and emotional healing process.
Britt completed her comprehensive Pilates teacher training through Balanced Body University. She also holds her personal training certification through the International Sports Sciences Association and has completed specialty courses in sports injuries and sports nutrition.
She is known around the studio for her high energy classes and workshops. Britt is also a belly dancer who performs around Northern California.
Cammy’s passion for trying different fitness activities led her to Pilates and is what drives her in class. Change is difficult. Stepping outside of our comfort zones can be extremely challenging, but those challenges is what changes us and makes us mentally and physically stronger. How Cammy approaches change is best said by one of her favorite quotes “Find comfort in being uncomfortable”. Cammy will challenge you with innovative ways of performing Pilates movements from a mind/body perspective. Join her on the Reformer on Monday evenings at 5pm and Fridays at 8 and 9am. Come prepared to have fun and be challenged.
More about Cammy...Having trained as a dancer for 12 years, Cammy loves movement of any kind. She has competed in the National Reebok Aerobic Competition, tried out for the Syndicated TV Show, American Gladiators and has been a long-distance runner, cyclist and triathlon participant. She has been a Fitness Instructor for approximately 25 years, teaching various formats, most recently Pilates, Barre and Yoga. Cammy loves how these formats promote a sense of well-being to make people feel better physically, mentally and emotionally and help to build self-confidence and self-worth. For Cammy, her passion is to work with students to help add fulfillment, passion and joy into their lives by feeling good. Teaching and connecting with people in Yoga, Barre or Pilates has been one of the biggest blessings in her life. Cammy is Mat Pilates Certified by SCW Fitness and holds 3 Barre Certifications, Barre Above, LeBarre and Balanced Body Barre. She has received her 200 hour yoga certification through YogaFit and is a 200RYT (Registered Yoga Instructor) with Yoga Alliance. She is also a Certified Group Fitness Instructor and holds several other speciality certifications. Cammy is currently participating in the Balanced Body Reformer Training Program.