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Ongoing Class Schedule
Thursdays California Family Fitness* Folsom Coming Soon |
Client Testimonials
Massage"Melanie Drane wrote, "Poetry functions as the canary in the coal mine: ..." This is the quote as answer that came to me when I asked myself, why do I recommend Lynda King as a massage therapist? I recommend Lynda King because her massage skill is canary - like. My body has never felt better! Lynda King's hands and feet are poet sleuths!" "Lynda King of Energetic Care has been phenomenal in helping to relieve the extreme tightness and tension in my neck and shoulders. Her intuitive sense of what is just the right amount of pressure needed to help loosen those tight muscles makes for a soothing and relaxing session. I had never experienced the Ashiatsu Oriental Bar massage prior to coming to Lynda, and, I must confess, I was a little unsure of whether or not I would like it. But after experiencing the benefits of this technique, I am a convert! The consistent pressure is never too intense, yet it is extremely effective and and it promotes an even deeper level of relaxation." Pilates"Having trained as an Olympic athlete for many years, my body was in peak physical condition. However after years of intense training my body had also sustained multiple injuries, which untimely forced me into early retirement. Following my retirement and having had a child I noticed that my body lacked the flexibility, tone and strength that it once had. And in wanting to regain what had been lost, I tried many forms of exercise however finding most were limiting and painful continue due to my previous injuries. However after only a few Pilates sessions with Lynda, I noticed increased flexibility, strength, and not to mention a more lean and toned body. And this was all achieved by a limitless and pain-free approached for which Lynda is quite an expert in." "I have been attending Lynda's Pilate's class for over a year now. I truly look forward to our hour of exercise, stretching, breathing techniques, and relaxation. Lynda's class is for everyone, young and old. She is helpful to the new students, offering several "levels" in which the exercise can be done. She is informative, sharing her knowledge on the specific muscle's each exercise is concentrating on. Pilate's has helped my lower backache, I am stronger, and I am more limber than I have been in a long time. I would recommend Lynda's class for all." "Lynda is a very caring, knowledgeable, professional instructor. Through her Pilates class I have learned to manage a chronic sciatic condition and no longer require physical therapy or medication. Lynda gets to know each of her students and gives individual attention, even in a large class. I especially appreciate her method of teaching - she demonstrates each movement, describing which muscles and joints are involved and the benefits. I was in such pain I had to stop working sooner than planned. Now, besides Pilates, I am taking yoga classes and working with strength training equipment I never thought I could use. I just love Lynda; her sweet spirit reminds me of my sister. I have recommended Lynda to many people."
Yoga“Lynda is an awesome teacher. I have been involved with Yoga classes for over 35 years and she truly understands the body/mind connection and is able to communicate this to students at a level I have not experienced before in Yoga class” "I've taken Lynda King's class since I first began Yoga five years ago. She is a great favorite with me and with her other regulars who fill the room when she is teaching. I love it that she is helpful without being intrusive. She gets the best out of each of us. Her manner is always cheerful, supportive and calm and her voice is quiet. Lynda is a music lover and her choice of music, always loud enough to be a real presence but never louder than it should be, adds so much to the flow of the positions we do. We are intent on what we are doing in her class; she has our full attention and it is truly an experience in moving meditation." "Patience, compassion, teacher, healer, these are just some of the characteristics that describe Lynda and the way she conducts her yoga class. During the two hours I spend with her, the hour and a half in yoga and half hour meditation, it is clear to me that my mind and body have transformed for the good." Life Coaching"Lynda King has been instrumental in alleviating my panic/anxiety attacks through her Life coaching. I am now able to do things I never thought possible. She is the only person who has ever been able to get me to completely relax and
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News!Energetic Care is now located at: 1200 Suncast Lane
Gift certificates are always available and make the perfect gift for birthdays, anniversaries and new moms! Contact me at lyndamking@yahoo.com
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Home | Contact Information | Webmaster ©2008 Energetic Care. All Rights Reserved 1200 Suncast Lane, Suite 7 | El Dorado Hills, CA 95762 Energetic Care is located in El Dorado Hills, California and serves |
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