3 ways that our clients do Pilates, tiering-down costs and a little history…
1) 2-3 Private or Semi-Private sessions per week (Costs the most) – Individualized attention is focused upon your structure, alone or shared with a close friend. Explicit movement instruction is provided in a privately held or shared session, in our generously equipped and designated Pilates Private Studio space. Light a airy, fresh and prepared for your body’s fine tuning & tailoring. You have not experience Pilates like this until now… We are sure that our clients are treated with the utmost, as if royalty.
2) 2-3 Group Reformer and Mat Classes Per week (Costs the least) It was 1999 that Balanced Body Pilates Equipment Manufacturer created the Pilates Group Allegro Reformer Workout Program. They designed a 10 reformer program that could be distributed into health clubs and into the general public, making Pilates more accessible to everyBODY. Alongside the new apparatus design was the specialized Pilates Style of exercise training for instructors, to learn how to deliver a complex sequence of exercises in a group format, on the Allegro Reformer and on the Mat.
Where spinning and other fitness practices rely on repetitive movements and can host groups sizes to 40 people, Pilates is a very detailed sequence of exercises developed for the entire body, with a start to finish sequence. This can fairly be delivered in intimate group sizes, not more than 10 participants.
Historically, the Pilates form of exercise had been taught privately or in a circuit, in small studios run by Pilates Masters descended from Joe & Clara Pilates. Participants always paid full value for treatments in this specialized workout named Control-ology. Some say Pilates is cost prohibitive but one would have to first calculate the actual costs to become fully trained in the art of Pilates, as well as the costs for apparatus and the space to house the monstrous furniture. Then add space for the 10 reformers!
It would take corporate funding to move this much apparatus and training. Leave it to Balanced Body, who invented the way to manufacture and distribute an athletic apparatus frame that could be stacked 5 high and would cost less than the hand-made traditional, wooden furniture style. Hence the Allegro Group Reformer Program, distributed through IHRSA conventions, into the vast world fitness market. In 1999, the per-class cost was $25 above the health club membership. This means that participants attending a Pilates Allegro workout 2x per week added $200 per month, on top of their $100+ monthly club membership, just too do Pilates! The result? These same members ultimately purchased Pilates Apparatus for their own home and became independently healthy.
Nowadays, Pilates teacher’s who have become experts in teaching Allegro Reformer classes and who are passionate to continue in the tradition of Pilates instruction as a career path, are single handedly running studios within communities all around the world. We may be few and far between, but we are placed within communities where the people are health conscious and quest for alternative forms of wellness to prolong their quality of life.
3) Combined Private & Group Reformer Classes (Best Cost Value + Results) Our Clients See Optimal Results with: 2 Group Pilates Reformer Classes weekly + 1 Private Pilates Session Bi-Weekly
Pilates can change your body and your life. We Work Our Bodies Smart in Pilates, feeling stimulated with resulting long lean muscles. Our scheduling plan allows Pilates to seamlessly work within your busy life’s schedule.
Call us today at 916-477-5157 to schedule your Pilates Regimen.
55 Min Private Pilates Apparatus Sessions & Packages
|Private Lessons 1-2x weekly with a 10-20 year Master Trainer
$95 Single – 4 or 8 sessions
|Private Lessons 1-2x weekly with a 1-5 year Pro-Pilates Trainer
$75 Single – 4 or 8 sessions
| Supplement your Private Sessions with Group Reformer Classes
$35 Single – 5 group classes
55 min Semi-Private Pilates Apparatus Sessions & Packages
|Semi-Private Lesson 1-2x weekly with a 10-20 year Master Trainer
$150 Single (includes 2 people) – 4 or 8 sessions
|Semi-Private Lesson 1-2x weekly with a 1-5 year Pro-Pilates Trainer
$110 single (includes 2 people) – 4 or 8 sessions
|Supplement your Semi-Private Sessions with Group Reformer Classes
$35 Single – 5 group classes
|+ $150 each person|
Your very first private or Semi-Private session can be scheduled with one of our highly skilled Master OR Professional Level Instructors, who can assess your current health goals, introduce you to the Pilates Studio’s apparatus and provide you with the Very Best Pilates Exercise Application!
The Local & Famous: “PILATES Group Allegro Reformer Classes”
The solution to Providing Pilates for every BODY!
55 min EDH PILATES Group Reformer Classes (+ Add PRIVATE Lessons for Exponential Benefits)
|1 Class Weekly ($30 session) 5 Class Series||$150|
|2 Classes Weekly ($25 session ) 9 Class Series||$225|
|3 Classes Weekly (22.50 session) 12 Class Series||$270|
Energetic Care Founding Member Rate…
|For EC’s Special Savings, Please inquire within the studio or call